We often think of the heart only in terms of cardiovascular health, but it’s much more than that. The heart is also the center of emotion, love, and connection—it’s where we feel deep joy, passion, and even heartbreak.
“The spark” isn’t just about motivation. It’s not just neurotransmitters or hormone levels (though they play a role). It’s something more profound.
This month, let’s talk about how to push through those moments of exhaustion and self-doubt, and how shifting our perspective can turn struggle into strength.
There’s something special about gathering around a warm, gooey fondue pot on a cold winter night.
These truffles melt in your mouth, with the deep richness of dark chocolate balanced by the floral softness of rosewater and the warmth of cardamom.