Saffron and Tomato Soup

Saffron is a spice that has been shown to have some potential in promoting weight loss and fat burning. Here is a simple recipe that uses saffron to create a delicious fat-burning meal:

Ingredients:

• 1 tablespoon olive oil

• 1 onion, chopped

• 3 cloves garlic, minced

• 1 organic red bell pepper, chopped

• 4 large tomatoes or 1 can of organic diced tomatoes,

• 4 cups organic vegetable broth

• 1/4 teaspoon saffron threads

• Salt and pepper to taste

• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat.

2. Add the onion, garlic, and red bell pepper to the pot and sauté for 5-7 minutes until soft.

3. Add the fresh diced tomatoes or can of diced tomatoes, vegetable broth, and saffron threads to the pot and stir well.

4. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes.

5. Season the soup with salt and pepper to taste.

6. Serve the soup hot, garnished with fresh parsley.

This soup is low in calories and high in fibre, making it a great addition to any fat-burning meal plan. The saffron threads add a unique flavour and aroma to the soup, while also potentially helping to boost metabolism and reduce appetite.