Here’s a recipe for a healthy salad with protein that incorporates saffron:
Ingredients:
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1 cup organic quinoa
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2 cups organic chicken broth
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1/4 teaspoon saffron threads
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2 organic chicken breasts, cooked and sliced
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1 organic red bell pepper, chopped
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1/2 red onion, chopped
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1/2 cup fresh cilantro, chopped
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1/4 cup slivered almonds
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1/4 cup organic olive oil
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2 tablespoons lemon juice
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Salt and pepper to taste
Instructions:
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Rinse the quinoa in a fine mesh strainer, then place it in a pot with the chicken broth and saffron threads. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the quinoa is tender and the liquid has been absorbed.
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In a large bowl, combine the cooked quinoa, sliced chicken, chopped red bell pepper, chopped red onion, and chopped cilantro.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to combine.
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Sprinkle the slivered almonds over the top of the salad and serve.
This salad is high in protein, fibre, and healthy fats, making it a satisfying and nutritious meal. The saffron threads add a delicious flavour and aroma to the quinoa, while also potentially helping to boost metabolism and reduce appetite.