You give so much of your energy away. This May, give some of it back—to yourself.
This May, discover how subtle energies shape your health—and how to tune back in.
We live in a world that’s obsessed with “new” and “quick fixes.” But real growth, real peace? That comes from showing up for yourself with the simple stuff—over and over again—especially when winter feels cold and heavy, and the outside world is more “blah” than bright.
This season, consider giving yourself a gift that not only benefits you but also helps you share your best self with the ones you love.
As the leaves turn and the air grows crisp, the changing season can be challenging for our skin. Cooler temperatures and wind can strip the skin of its natural moisture, leading to dryness and accentuating signs of aging.