Inflammation and oxidative stress are closely interconnected processes that can contribute to aging and various age-related diseases.
Inflammation is often viewed as the body’s natural response to injury or infection, inflammation plays a crucial role in our immune system’s defence mechanism
Neurogenesis is the process by which new neurons, or nerve cells, are generated in the brain.
A comprehensive list of strategies to naturally increase dopamine levels, regardless of whether you’re with a partner or not.
A Letter of Gratitude and Season’s Greetings to my clients of Biofeedback Health and Wellness.