Helping someone you love take care of their physical, mental and spiritual health is also a gift that you give to yourself. Biofeedback Health Wellness Gift Certificate will inspire even the most stressed-out person in your life to take a step back and practice mindfulness – and some much needed self-love! Self-care is important for everyone, whether you’re shopping for…
Managing stress during the holidays is very important, and I believe that play is an excellent way to help bring some more cheer to the season. Play is an important part of childhood but it’s a critical component to adulthood as well! Life gets tough and the holiday can be a big trigger of stress for many people. Child development…
Here’s to you dad! Father’s Day is Sunday June 19th! And we didn’t want to forget you. A Father’s Day Gift Certificate from Biofeedback Health and Wellness will help with stress management and provides a plethora of Biofeedback programs that assist in optimal health. Men’s health is important and science has proven that long-term stress of any kind can be…
Remember to put yourself on the Christmas list – “SELF GIFTING” is key! A RESOLUTION OF SELF CARE AND OPTIMAL HEALTH is encouraged and recommended. It’s easy to get caught up in the hustle and bustle of the season and forget yourself in the process. It’s the season to be creative, don’t limit yourself from feeling good, push your healthy…