Science continues to reveal encouraging evidence about the mental health benefits of creativity. From painting to potting plants, planning parties, to cooking and more creative activities help us perceive the world in new and different ways. It helps us exercise certain parts of the brain that help the whole brain work holistically. Creativity allows us to create beautiful work, problem-solve,…
From Bernadette Erb Client and author of Silver Lining Www.silverliningheal.com In my book Silver Linings, I share my experiences with physical illnesses, cancers, childhood traumas, mental health issues, and addictions to medication‘s. I was barely surviving, hardly functioning and biofeedback help save my life. Thank you biofeedback and Montaha for all of your love and support. My Story I reached…
April is a time of transition and rebirth. As the season changes from the deep freeze of winter, we watch as mother nature sheds her winter cloak and gives birth to another cycle of nature’s bloom. As humans, we also go through rebirth and transformation in our own way and in our own lives. These transformations are meant to help…
Many individuals diagnosed with ADHD have abnormal patterns of brain electrical activity, including ‘under-arousal’ in frontal and mid-line cortical regions and frontal ‘hyper-arousal’ that is more frequent in individuals who do not respond to stimulant medications. EEG biofeedback is aimed at normalizing EEG activity in order to correct the brain’s state of relative under-arousal and improve cognitive and behavioural functioning.…
I distinguish between biofeedback training and therapy. Biofeedback training refers to the methods and procedures used to increase control over physiological responses. Biofeedback therapy refers to clinical applications of biofeedback training. I use the term biofeedback to refer to both biofeedback training and therapy. CONTINUE READING HERE