Offering a unique blend of flavours, textures, and nutrients, incorporating lean proteins and bitters (to help with detoxification) along with homemade dressing for a delicious and healthy meal option.

Ingredients:

  • Cooked quinoa
  • Cooked chickpeas (canned or homemade)
  • Lacinato kale, thinly sliced
  • Radicchio, shredded
  • Shaved carrots
  • Toasted pumpkin seeds

Dressing:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  • Whisk together the olive oil, apple cider vinegar, lemon juice, maple syrup, mustard, salt, and pepper to make the dressing.
  • In a large salad bowl, combine the cooked quinoa, chickpeas, sliced kale, shredded radicchio, and shaved carrots.
  • Drizzle the dressing over the salad and toss gently to coat.
  • Sprinkle with toasted pumpkin seeds before serving.
  • These salads offer a unique blend of flavours, textures, and nutrients, incorporating lean proteins and bitters along with homemade dressings for a delicious and healthy meal option. Enjoy experimenting with these recipes!

Biofeedback Health & Wellness © 2025.

  • Biofeedback and Stress Management Practitioner
  • Certified Reflexology
  • Iridology
  • Bio-Energetics Practitioner
  • Holistic Nutrition Educator
  • GNM Practitioner
  • Certified Reiki Master
  • IONIC Detox Specialist

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