A perfect Father’s Day drink without the guilt! Add an ounce of rum if dad prefers a little juju in his juice!

INGREDIENTS

  • 1 small bunch organic bunch mint
  • 1 small bunch of organic parsley
  • 1 lime
  • ½ inch fresh ginger
  • 2 cucumbers
  • 1 green apple
  • 1 ounce rum (optional)
  • Carbonated water or coconut water (optional)

INSTRUCTIONS

  1. Push mint, parsley, lime, ginger, cucumbers, and apple through a juicer. A Magic Bullet works great too!
  2. Juju it up with berries, which will allow you to cut down on the sugarcane.
  3. Optionally, add carbonated water like Perrier San Pellegrino. You can also add coconut water for a boost of electrolytes after workout
  4. Garnish wish more mint, a wheel of lime or lemon, or whatever your heart desires
  5. Serve!

For those of you diehards add celery ????

There’s so many variations to this drink. You can omit the cucumbers apples and parsley and do just a fresh mint lime and ginger drink so refreshing skip out on the lemon either. Play around and find your favourite! Yum!

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