Heart disease remains the leading cause of death among men, accounting for a significant percentage of male fatalities each year. While it encompasses various conditions affecting the heart, including coronary artery disease, heart attacks, and congestive heart failure, there are proactive steps men can take to reduce their risk. Incorporating biofeedback and other preventive measures such as maintaining a healthy diet, regular exercise, stress management, and quitting smoking can significantly lower the risk of heart disease. Additionally, managing conditions like high blood pressure, high cholesterol, obesity, and diabetes through holistic approaches, including biofeedback sessions, play a crucial role in preventing heart disease and promoting overall heart health.
