“The spark” isn’t just about motivation. It’s not just neurotransmitters or hormone levels (though they play a role). It’s something more profound.
This month, let’s talk about how to push through those moments of exhaustion and self-doubt, and how shifting our perspective can turn struggle into strength.
There’s something special about gathering around a warm, gooey fondue pot on a cold winter night.
These truffles melt in your mouth, with the deep richness of dark chocolate balanced by the floral softness of rosewater and the warmth of cardamom.
This antioxidant-packed recipe helps fight fatigue, stabilize blood sugar, and support mental clarity.