This appetizer is a guilt free party favourite that you can serve to a large group or when jack frost is nipping at your nose with your favourite person. Burrata cheese is a cow milk cheese made from mozzarella and cream. You can find it at specialty grocery stores. It is a simple fabulous appetizer of sweet fresh figs, served…
This chickpea soup is not only delicious, but it’s also healthy and packs a lot of nutritional power. It is perfect for those cold November days, or a quick hearty meal before rushing off to after school activities (for those who have children). It can be eaten as a meal or as a snack. You can make authentic Lebanese chickpea…
It’s no surprise that taboulie is one of my absolute favourite things to make and eat. This refreshing salad of finely chopped vegetables, herbs, and bulgur wheat originated in the area around Mount Lebanon and is an iconic Lebanese dish. Although you can eat it with a spoon or fork, you can also serve taboulie the traditional way: with fresh…
This is a Lebanese recipe that my mom and dad used to make when the company came over. It is still a favourite of mine today not only for the taste but also because of the packed nutrition. This is a quick, easy, and delicious recipe for baked fish. Choose an organic wild white fish like snapper, cod or halibut.…
These snacks are easy, nutritious and delicious. These little treats help keep Blood sugars regulation stable and in the ‘Zen Zone’. Being in the zone helps with managing internal stressors, like insulin hormone spikes which can cause weight gain, fatigue, brain fog, energy, and adrenal fatigue. For some, eating smaller healthy snacks or mini meals more often helps to keep…