Feeling the summer heat? Try these amazing, guilt-free popsicles, packed with fresh fruit and delicious coconut cream! 1 3/4 cups frozen diced mangos 1/2 cup pure fresh organic apple juice 2 tablespoons of Monk fruit sugar 1/4 cup water 270 ml Coconut cream 1/2 Teaspoon sea salt flakes 1/4 cup coconut flakes toasted 8 popsicle sticks 1. With a processor…
Happy Canada Day, Canada! This recipe is perfect for when company is coming over. It’s an easy, great, refreshing dessert or evening snack for your family and friends. I love rosewater. It is used a lot in Lebanon and it is available everywhere. It is used in many things from lemonade, desserts, and preserves. When making this recipe, add the…
From Bernadette Erb Client and author of Silver Lining Www.silverliningheal.com In my book Silver Linings, I share my experiences with physical illnesses, cancers, childhood traumas, mental health issues, and addictions to medication‘s. I was barely surviving, hardly functioning and biofeedback help save my life. Thank you biofeedback and Montaha for all of your love and support. My Story I reached…
A perfect Father’s Day drink without the guilt! Add an ounce of rum if dad prefers a little juju in his juice! INGREDIENTS 1 small bunch organic bunch mint 1 small bunch of organic parsley 1 lime ½ inch fresh ginger 2 cucumbers 1 green apple 1 ounce rum (optional) Carbonated water or coconut water (optional) INSTRUCTIONS Push mint, parsley,…
This recipe is perfect for dads to make, or to make for your dads! You will need: sirloin strip beef steak – cut into 1 + ½ inch cubes. You can use any cut of meat from tenderloin to ribeye – to your choice marinade – made with a combination of olive oil, lemon juice, garlic, dried herbs, salt and…