Herb-Roasted Chicken with Root Vegetables

Herb-Roasted Chicken with Root Vegetables recipe, emphasizing the use of organic and free-range ingredients for a healthier and more sustainable meal.

Organic Herb-Roasted Chicken with Root Vegetables

Ingredients:

• 4 organic, free-range chicken breasts, bone-in, skin-on
• 2 organic carrots, peeled and chopped
• 2 organic parsnips, peeled and chopped
• 1 organic turnip, peeled and cubed
• 1 large organic onion, quartered
• 4 cloves organic garlic, minced
• 3 tablespoons organic olive oil
• 2 teaspoons fresh organic rosemary, chopped
• 2 teaspoons fresh organic thyme, chopped
• Salt and freshly ground black pepper, to taste
• 1/2 teaspoon organic paprika (optional for a little smokiness)

Instructions:

1. Preheat the Oven:
   • Preheat your oven to 375°F (190°C).
2. Prepare the Vegetables:
   • In a large roasting pan, toss the carrots, parsnips, turnips, and onion with 2 tablespoons of olive oil, half of the minced garlic, salt, and pepper. Spread them out evenly at the bottom of the pan.
3. Season the Chicken:
   • In a small bowl, mix the remaining olive oil with the rosemary, thyme, remaining garlic, and paprika (if using). Rub this mixture all over the chicken breasts.
   • Season the chicken breasts with salt and pepper to taste.
4. Roast the Chicken and Vegetables:
   • Place the seasoned chicken breasts skin-side up on top of the vegetables in the roasting pan.
   • Roast in the preheated oven for about 45-55 minutes, or until the chicken is golden brown and cooked through, and the vegetables are tender and caramelized.
5. Serve:
   • Let the chicken rest for a few minutes after taking it out of the oven. This allows the juices to be redistributed, ensuring the meat is moist and flavorful.
   • Serve hot, spooning some of the roasted vegetables and their juices over the chicken.

Serving Suggestions:

• Enhance your meal with a side of organic mashed potatoes or rustic organic bread.
• Consider a simple salad made with organic greens and a dressing of organic olive oil and vinegar to complement the rich flavours of the roasted dish.

Using organic, free-range chicken and organic vegetables in this recipe not only supports sustainable farming practices but also ensures that you’re serving a meal free from antibiotics, hormones, and pesticides. This approach enhances the natural flavors of the food and provides a healthier option for your family.