Mental health is a big topic especially in the month of May and I wanted to talk about it in many of the months to come. A look at the brain through science and biofeedback and neurofeedback can assist in tracking stressors that map human messaging and patterns in the brain. Uncovering stress adequately is important and different for each…
It takes someone really brave to be a mother, someone strong to raise a child and someone special to love someone more than herself. You are the true unsung heroes. You are the cultivators, the teachers and role models of the future before us. We lead by our own example and unfortunately so many of us leave ourselves behind for…
May is Mother Appreciation Month at Biofeedback Health and Wellness. We want to celebrate MOTHERS and all that THEY do. We understand the stress and struggles of so many mothers, and we understand how very often mothers put their own needs last for the sake of their families. We want to help you show her how important and irreplaceable she…
Year-round airborne dust particles, animal dander, food sensitivities, chemical sensitivities and odours are a nuisance for many allergy sufferers. April’s showers can exacerbate the issue of allergies, intolerances, and sensitivities. Some even experience digestive sensitives in the spring and fall from citrus, due to the fact that pollen and citrus fruits share the same proteins. Even having just one of…
I remember the first time that I had Arugula was on a family vacation in Brazil. The green leafy green made its way on a pizza! I was shocked! I knew my Brazilian counterparts were food adventures by nature, but lettuce on a pizza seemed sacrilegious. But I was wrong. not only did it belong on a pizza, but it…