Here’s a simple and potent Immune Harmony Elixir recipe to help alleviate that under-the-weather feeling.
Citrus Ginger Immune Boost Elixir:
Ingredients:
- 1 cup hot water
- 1-inch fresh ginger, grated
- 1/2 lemon, juiced
- 1 tablespoon raw honey
- 1/4 teaspoon turmeric powder
- Pinch of cayenne pepper (adjust to taste)
Instructions:
- Boil one cup of water.
- Grate the fresh ginger into the hot water and let it steep for 3-5 minutes.
- Add the freshly squeezed lemon juice, raw honey, turmeric powder, and a pinch of cayenne pepper.
- Stir well to combine all the ingredients.
- Allow the elixir to cool slightly before sipping.
Optional Additions:
- A slice of orange for extra vitamin C.
- A cinnamon stick for added warmth and flavour.
Notes:
- Adjust honey and cayenne to suit your taste preferences.
- Consume this elixir while it’s warm for a soothing effect.
- Feel free to customize the recipe based on personal preferences or dietary restrictions.