This is one of my most favourite Middle Eastern Tea’s. Its beautiful rich combination of flavours also soothing to the digestive system. Aynar is a spiced tea that is brewed especially for when a new baby arrives. It is served in celebration of mama’s and baby’s safe arrival home and is served to the guests in honour of the newborn.…
Shish Tawook is a very popular skewered chicken dish. It’s a favourite in our house especially in the summer months or grilling season. For those of you all year around grillers, this is perfect and healthy to try. It’s perfectly tender and juicy chicken ( which isn’t always easy with chicken because of the low fat content ) so marinating…
Most everyone knows hummus. It’s the quintessential Middle Eastern dip made by blending chickpeas with tahini, garlic, and citrus. I grew up on it, Creamy, satisfying and packed with plant-based protein. This authentic homemade hummus recipe is so much easier to make than most people think and way better than the store bought stuff! Chickpeas (3 cups). Chickpeas, also known…
My mother is one of the best cooks I know. Her and my father owned a restaurant for over 30 years and I watch them both provide the best quality ingredients for all that came. Thank you momma for instilling in me a gift that would blossom into a passion and part of my career. The dedication you showed me…
May is Mother Appreciation Month at Biofeedback Health and Wellness. We want to celebrate MOTHERS and all that THEY do. We understand the stress and struggles of so many mothers, and we understand how very often mothers put their own needs last for the sake of their families. We want to help you show her how important and irreplaceable she…